Why is fitness important?
Last Updated: 17.06.2025 00:05
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
For overall well being of yourself - physically , mentally , spiritually.
I know , I know.
Would the word literate carry the same meaning with public (common wealth) in 1900 vs today 2020?
That’s what fitness does to you!
I’m back after a long hiatus.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Adam Scott, nearly 45 years old, with chance to redefine career on U.S. Open Sunday - NBC Sports
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
Why can’t my wife just accept the fact that I’m going to cheat?